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Heart-Centered Conversations That Spark Conscious Evolution
Awaken your inner wisdom through meaningful, soul-led conversations designed to elevate your life from the inside out. Each episode features inspiring guests, thoughtful insights, and practical wisdom to help you expand your awareness, navigate challenges with grace, and reconnect with your true nature.
The Hearts Rise Up Podcast is a space for seekers, creatives, and conscious explorers who feel called to grow, evolve, and live with deeper intention. Through transformational stories and grounded, heart-centered dialogue, you’ll discover new ways of thinking, feeling, and being — and learn how to bring more clarity, authenticity, and purpose into your daily life.
Together, we rise into higher consciousness and contribute to a more compassionate, joyful world.
We’re honored to be recognized by Feedspot as one of the leading podcasts in the wisdom and personal-growth space — a reflection of the vibrant community we’re grateful to serve.
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Ep. 56 – The “Standing Meditation” Practice That Saved My Life – With Nate Rifkin
Join Carol in this interview with Nate Rifkin to learn how he saved his life and “transformed his mind from an enemy to an ally” through the ancient “Standing Meditation” practice. Nate recognized the dangerous situation he was in in his life.
Ep. 55 – Journey From Self-Sabotage to Self-Mastery – With Dylan Charles
Dylan Charles is a self-described “battered soul” who found his way from self-sabotage to self-mastery by being open to his inner wisdom and seizing on opportunities to increase his knowledge and take action to improve his life and the lives of those around him.
EP. 54 – “Trusting Yourself” – An Interview With Kathleen Flanagan
In this interview with Carol, Kathleen Flanagan talks about “trusting yourself” and tells of lessons learned in her “walk through fear” that led to emotional healing and her own “awakening.” The role of meditation was vital in her learning to trust herself. That, along with her spiritual experiences, has given her the passion and impetus for helping others with “designing, defining, testing, and experiencing a crystal clear vision of the life they would love.”
Ep. 53 – Creating vs. Consuming In A Digital World – With Corbett Barr
In this interview, Corbett Barr talks with Carol about life being a refinement process with increasing awareness on the importance of creating vs. consuming in a digital world and having a heart-centered focus. Recently Corbett has taken a look at his life and the world and pivoted to focus on “tech for social good, digital minimalism, and the creator economy.” In his conversation with Carol, he talks about how this period of reevaluation and contemplation has led him back to writing.
Ep. 52 – Surviving And Growing Through Grief – With Justin Caffrey
In this interview, Justin Caffrey talks with Carol about navigating life’s challenges and how grief and loss have changed his life. As a coach and consultant, part of his mission is to help others by sharing what has helped him. His website contains courses and many free resources.
Ep. 51 – Transforming Your Relationship With Fear
In this interview, Tim McDonald discusses with Carol his life path and the challenges that have transformed his relationship with fear. Recognizing how it held him back, he talks about how embracing his fear helped him get unstuck and leave a toxic job, end a 17-year marriage, move to a new city, and meet his life partner.
Ep. 50 – Tools For Healing The Grief-Stricken Heart
Ophelia Rigault knows first-hand what it is to lose hopes and dreams and experience the horror of loss and betrayal. But, she also knows what it is to rebuild and come back resilient and wiser than ever.
Ep. 49 – 3 Soul Questions To Find Your Path
In this episode, Carol interviews Rev. Janice Chrysler who explains what led her to find her path, develop her intuitive skills to help herself and others, teach meditation and write two books (so far). At age 10, she knew she would do something spiritual. As an inquisitive young girl, she was always…
Ep. 48 – Courage For The Complexity of Being Human
An interview with Shelly Francis – a free-range author, coach, speaker, "story catcher", and founder and publisher of Creative Courage Press, LLC. In this interview with Carol, Shelly Francis explains, what brought her to realize what is important in life and how to...
Ep. 47 – From ‘Living’ To ‘Dying’ To ‘Awakening’
An interview with Dawn James – sound healer, spiritual mentor, author, speaker, and conscious living teacher. Based on her own experiences, Dawn wants to share with others how to tap into the power within.
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