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The Hearts Rise Up Podcast
Inspire and empower your conscious evolution through conversations and guest interviews to help you elevate your state of mind, your life, and the world. Listen to compelling, heart-based discussions and insights on life challenges that open the door to self-discovery, expanded awareness, and self-mastery.
We’re here to inspire, empower, and be a catalyst for your evolution. Tap into your inner wisdom, make the most of your life journey, help you discover your true nature, and rise to your heart-centered Higher Self. Explore new ways of thinking, feeling, seeing, and being in the world. Extract wisdom and share it with others.
Together we can rise to a higher level of consciousness, a more constructive state of being, and experience more love, joy, and happiness in life.
Listen to an episode and find out why Feedspot has named us a
“Best Wisdom Podcast”
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Ep. 99 – From Burnout to Breakthrough – Leslie Draffin on Healing Trauma, Womb Wisdom & Sacred Medicines
What happens when burnout, grief, and loss collide? For Leslie Draffin, a 15-year broadcast journalist and news anchor, it became a breaking point—and ultimately, a breakthrough. In this episode, Leslie shares her raw, vulnerable story of walking away from the anchor desk after years of hidden trauma, PTSD, and exhaustion. What followed was a “dark night of the soul” that became a portal to authenticity, womb wisdom, and the rise of the Divine Feminine.
Ep. 98 – Awaken Your Nomadic Soul: Seline Shenoy on Meaning, Connection, and Self-Worth
In this inspiring episode of the Hearts Rise Up Podcast, author and podcaster Seline Shenoy explores how to awaken your Nomadic Soul—the seeker within who longs for purpose, connection, and authenticity. Discover the power of inner archetypes, practical tools for navigating emotional challenges, and how to align with your deepest truth in a noisy, fast-paced world. If you’re yearning for more meaning, clarity, or creative expression, this conversation offers a soulful roadmap back to yourself.
Ep. 97 – Create from the Summit: Alexander Inchbald on Clarity, Energy & Masterpiece Leadership
In this soul-awakening episode, Alexander Inchbald returns to Hearts Rise Up to share a powerful message for these times of upheaval and transformation: clarity is not something we chase—it’s something we rise into. Drawing from the metaphor of the mountain, Alexander reveals how true vision, power, and creativity emerge when we stop operating from the valley of resistance and return to the summit of our being. He introduces the PEAK Framework, explores the sacred purpose of resistance, and shows how to build a movement brand not from striving, but from stillness.
Ep. 96 – Jonn Serrie on Music, Silence, and The Soul: Composing With Cosmic Consciousness
What if the soul of music isn’t found in the notes—but in the silence between them? In this powerful return to Hearts Rise Up, ambient music legend Jonn Serrie shares the deeper dimensions of his creative process, where composition becomes a spiritual practice and sound is treated as a living, breathing intelligence.
Ep. 95 – Sound Healing, Plant Medicine & Spiritual Awakening: Bjorn Lestrud’s Journey to Blue Dragon Healing
After years in a high-performance sales career marked by chronic pain and inner disconnection, Bjorn Lestrud embarked on a transformative journey into sound healing, plant medicine, and spiritual awakening. In this soul-stirring episode of Hearts Rise Up, he shares...
Ep. 94 – Rewriting Your Life’s Story: How Myth and Archetypes Unlock Your True Potential – With Allison Stieger
We all have a personal myth—a story we tell ourselves about who we are. The key is learning to shape that story in a way that empowers rather than limits us.”
In this soul-stirring conversation, mythologist and transformational coach Allison Stieger explores the hidden power of myth and archetypes in shaping our lives. From Ariadne’s labyrinth to Joseph Campbell’s Heroic Journey, discover how understanding these timeless patterns can help you navigate transitions, reclaim your personal power, and craft a life filled with meaning and purpose.
Ep. 93 – Sacred Sounds: Diane Arkenstone on Healing Through Music and Nature
In this episode, Sacred Sounds: Diane Arkenstone on Healing Through Music and Nature, we step into the extraordinary world of a musical pioneer whose life and work embody resilience, creativity, and healing. Diane’s awe-inspiring journey—is one that began in nature’s...
Ep. 92 – Unlocking Unshakable Inner Peace and Awakening – With Rachael Jayne Groover
In this soul-stirring episode, Rachael Jayne Groover takes us on a journey of profound transformation, from the depths of adversity to the heights of unshakable inner peace. As a global leader and catalyst in spiritual awakening, human potential, and entrepreneurship,...
Ep. 91 – Healing Everyday Trauma: Awakening, Purpose, & The Power of Love – With Farra Allen
In this heartfelt episode “Healing Everyday Trauma,” of the Hearts Rise Up podcast, Farra Allen—a transformational life coach, founder of Life Works School of Coaching, and author of You Are Enough: A Soul Sound Journey to Awakening—takes us on an extraordinary...
Ep. 90 – The 7 Levels of Wisdom: Unlocking Your Path To Inner Peace – With Monica Esgueva
In this transformative episode, we dive deep into the life and teachings of Monica Esgueva, a renowned self-development teacher, spiritual guide, and author of “The 7 Levels of Wisdom.” Monica shares her incredible journey from a conventional life as an economist in Paris to a spiritual awakening during her studies with Tibetan lamas, including the Dalai Lama, in the Himalayas.
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