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The Hearts Rise Up Podcast

Inspire and empower your conscious evolution through conversations and guest interviews to help you elevate your state of mind, your life, and the world. Listen to compelling, heart-based discussions and insights on life challenges that open the door to self-discovery, expanded awareness, and self-mastery.

We’re here to inspireempower, and be a catalyst for your evolution. Tap into your inner wisdom, make the most of your life journey, help you discover your true nature, and rise to your heart-centered Higher SelfExplore new ways of thinking, feeling, seeing, and being in the world. Extract wisdom and share it with others.

Together we can rise to a higher level of consciousness, a more constructive state of being, and experience more love, joy, and happiness in life.

Listen to an episode and find out why Feedspot has named us a

“Best Wisdom Podcast”

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Ep. 67 – Tai Chi & Qi Gong -Navigating The Scars Of Loss and Trauma – With Sifu Rubia

Sifu Rubia discovered the benefits of the ancient healing arts of Tai Chi and Qi Gong as a way to navigate the scars of loss and trauma. An orphan born in Bangladesh, she experienced abandonment early in life, creating intense anxiety in her body and mind. Later in life, the traumatic loss of a miscarriage brought her to her first Qi Gong class.

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Ep. 66 – Somatic Healing & 13 Tools For Emotional Breakthroughs – With James Mayfield

James Mayfield is a Somatic Healing Coach and BreakThrough Facilitator. He is the founder of BreakThroughCircle.com and creator of Somatic BreakThough Facilitation, which is a synthesis of body and feelings-based facilitation along with inner parts work. In this interview, James shares his life history and personal initiations that have made him ideally suited to support others’ emotional healing.

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Ep. 63 – Releasing Emotional & Mental Blocks For Permanent Breakthroughs – With Micaela Passeri

In this interview, Micaela Passeri shares her journey to releasing emotional and mental blocks for permanent breakthroughs and what led to this mission to help others. Based on her own experience, she discusses the many different modalities and tools to help her clients expand, evolve, and transform their lives – both in business and personally. 

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Ep. 62 – Journey To Simplicity – With Kay Newton

Kay is passionate about simplicity. She says “Midlife Simplicity is often hard to find. Midlife is a time of grief, overwhelm and worry which impacts your well-being. The loss of past roles or relationships also creates uncertainty. Whether you are navigating a looming empty nest or deciding what to do when your parents die and all the issues in between, don’t let them take you by surprise!”

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Ep. 59 – Leaning Into Love and Nature – An Interview With Heath Armstrong

In this interview, Heath explains how his life started turning around after waking up face-down-pants-down in his garage during a rock-bottom breakdown. He began interviewing 100+ creative entrepreneurs and adopting their strategies. He also had the help of a few magical strangers. Heath shares some of the tips and techniques that have helped him live with a sense of rebirth every day.  Living in tune with Nature, surrendering expectations, having a morning routine and “leaning into love and letting his heart rise up”.  

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