Podcast
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Hearts Rise Up Podcast
Experience inspiration and conversation with Ann, Concetta, and Carol to help you elevate your mind, your life and the world. We’ll explore everything around personal growth, meditation, mindfulness, neuroscience, quantum physics, and spirituality to help you elevate to a higher level.
Episode 13
Ep. 13 – The Beautiful Gifts of Highly Sensitive Introverts
As a child, Jas Hothi thought everyone was like him…
Ep. 12 – Marrying Science And Spirit
For years Mandara Cromwell has been on an incredible journey marrying science and spirit. Her divine quest…
Blog
Meditation and Mindfulness – Is There A Difference?
Lately, people have been asking me what the difference between mindfulness and meditation is. Believe it or not, I was…
Mindfulness: Your GPS To Greater Health
Mindfulness means different things to different people. While there are many ways to define it and practice it, I find this OST is my GPS…
How Using LOVE As An Action Improves Your Life
Love as an action…involves choosing to apply love as THE solution to every problem before taking the next step or…
Who You Gonna Call?
Remember the song by Ray Parker, Jr. from the movie Ghostbusters and the lyric “Who you gonna call”? It was a great song, and if you read the words carefully, it talked about…
Create The Life You Want Part 5: Apply The Law of Rhythm
Everything in the Universe has a rhythm or cycle to it. The flow of your breath in and out, the ebb and flow of the ocean tides…
How To Adapt And Flow With Life
A couple of weeks ago I watched my computer screen in abject horror attempting to make sense of what I was seeing…
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