Kay is passionate about simplicity. She says “Midlife Simplicity is often hard to find. Midlife is a time of grief, overwhelm and worry which impacts your well-being. The loss of past roles or relationships also creates uncertainty. Whether you are navigating a looming empty nest or deciding what to do when your parents die and all the issues in between, don’t let them take you by surprise!”
In this interview, Mindy shares her change journey on turning insights into action with a heart-centered approach. She shares her personal experience and thoughts on assessment tools for self-reflection, how to successfully navigate change, staying heart-centered in...
Jose is an entrepreneur, a change agent, a paradigm shifter, a researcher and an author. In this interview, discover what brought Jose to the point in his life that, despite his successes, made him question his environment and actions. Through research into human behavior and psychology, and aligning body, mind, and heart, he shows us a new meaning for radical.
In this interview with Carol, Kathleen Flanagan talks about “trusting yourself” and tells of lessons learned in her “walk through fear” that led to emotional healing and her own “awakening.” The role of meditation was vital in her learning to trust herself. That, along with her spiritual experiences, has given her the passion and impetus for helping others with “designing, defining, testing, and experiencing a crystal clear vision of the life they would love.”
In this interview, Corbett Barr talks with Carol about life being a refinement process with increasing awareness on the importance of creating vs. consuming in a digital world and having a heart-centered focus. Recently Corbett has taken a look at his life and the world and pivoted to focus on “tech for social good, digital minimalism, and the creator economy.” In his conversation with Carol, he talks about how this period of reevaluation and contemplation has led him back to writing.
In this interview, Justin Caffrey talks with Carol about navigating life’s challenges and how grief and loss have changed his life. As a coach and consultant, part of his mission is to help others by sharing what has helped him. His website contains courses and many free resources.
Ophelia Rigault knows first-hand what it is to lose hopes and dreams and experience the horror of loss and betrayal. But, she also knows what it is to rebuild and come back resilient and wiser than ever.
In this episode, Carol interviews Rev. Janice Chrysler who explains what led her to find her path, develop her intuitive skills to help herself and others, teach meditation and write two books (so far). At age 10, she knew she would do something spiritual. As an inquisitive young girl, she was always…
An interview with Shelly Francis – a free-range author, coach, speaker, "story catcher", and founder and publisher of Creative Courage Press, LLC. In this interview with Carol, Shelly Francis explains, what brought her to realize what is important in life and how to...
