Occupy Sanity Tool (OST): Gratitude 2.0
I first introduced the OST: Gratitude with a 3 step exercise in my blog post “5 Minutes of Gratitude Attitude Raises Your Vibration”. As I mentioned in that article, I continue to find: “…that a daily Gratitude Practice has improved my ability to move from a negative state into a positive one quickly.” In 2020, there have been times when I needed to ‘turbo-charge’ my practice; thus I’ve created the OST: Gratitude 2.0.
Alberto Roman is a magical being who offers a unique perspective on the world – both inner and outer. He is a humble explorer of consciousness and has a heart of compassion. In this interview with Carol Chapman, the topics are varied; growing up in Costa Rica, discovering the Shaman’s path, healing as an occupation, art, and music. Alberto reminds us that as we are in tune with our inner muse, we will more easily recognize opportunities as they come. He shares how this has happened to him and brought him to some of the world’s most beautiful places.
In this interview, J.A. Plosker, co-founder of the Nobody Life concept and community, describes the benefits and necessity of finding our inner “Nobody.” J.A. is a former attorney, social work counselor, and instructor of comparative religion, philosophy, and social work. He is the host of The Nobody Guide to Life podcast and has appeared on many stages, including TEDx. His message and mission are to increase awareness of ancient wisdom and mindfulness to facilitate personal and spiritual growth.
Lynnda Pollio has led a successful corporate career and managed to weave her core beliefs into all that she does. In this interview, she discusses several of those beliefs: celebrating our differences, listening to our inner guidance, and living a life of service for the greater good. Her current passion is helping people understand and connect to energetic frequencies that expand self-awareness for personal and global transformation.
Sara Troy is a spiritual counselor, entrepreneur, storyteller, and successful Podcast host with over 2,500 shows. Sara’s company, Self Discovery Media is made up of an ‘Orchard of Wisdom’ from all her guests who have found the courage to change their lives, discover their purpose and gifts, and serve others.
Elizabeth Miner, successful Author, Life and Business Coach, Speaker and Founder and CEO of Thrive This Day, shares insights and hope from her own journey from poverty to self-sufficiency. In her conversation with Carol, the listener can learn from Elizabeth’s experiences and how her deliberate choices and goals led her to a soul-satisfying career.
Andy discusses how his path evolved and the impact of listening and feedback on guiding his next steps in building a community. Andy is a storyteller, a philosopher, and an example of coping in a busy world through planning, self-awareness, and creativity.
In this episode, Carol interviews Godwin Chan as he takes us on his journey of failure and discovery. Godwin shares the role of self-awareness…
In this episode, Carol interviews Jacob Nordby, writer and creative guide. They discuss how to find purpose in this time of uncertainty due to the COVID 19 pandemic…
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