Category: Healthy Habits (Mind Body)

Ep. 69 – “Love Is The Weapon Of Mass Illumination” – With teZa Lord

Ep. 69 – “Love Is The Weapon Of Mass Illumination” – With teZa Lord

teZa Lord’s life experience is a testament to transformation and the power of LOVE. From a Caribbean She-pirate to a public sharer of “Everything’s Sacred” — We Are ONE is her language. Everywhere she looks, she sees/feels/touches, and interprets the sacred in the everyday. Her early path was not an easy one. She learned about herself as she experienced life in a time of exploration.

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Ep. 68 – “Peace Within, Peace On Earth” – With Kate Heartsong

Ep. 68 – “Peace Within, Peace On Earth” – With Kate Heartsong

In this interview, Kate Heartsong shares how she empowers others to realize that as they better themselves and create inner peace, they also support creating peace worldwide. Carol finds out more about Kate’s passion for “empowering people to realize their brilliance and greatness and help ignite their potential.” She shares the early influences from which she evolved to being the coach she is today.

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Ep. 62 – Journey To Simplicity – With Kay Newton

Ep. 62 – Journey To Simplicity – With Kay Newton

Kay is passionate about simplicity. She says “Midlife Simplicity is often hard to find. Midlife is a time of grief, overwhelm and worry which impacts your well-being. The loss of past roles or relationships also creates uncertainty. Whether you are navigating a looming empty nest or deciding what to do when your parents die and all the issues in between, don’t let them take you by surprise!”

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Ep. 59 – Leaning Into Love and Nature – An Interview With Heath Armstrong

Ep. 59 – Leaning Into Love and Nature – An Interview With Heath Armstrong

In this interview, Heath explains how his life started turning around after waking up face-down-pants-down in his garage during a rock-bottom breakdown. He began interviewing 100+ creative entrepreneurs and adopting their strategies. He also had the help of a few magical strangers. Heath shares some of the tips and techniques that have helped him live with a sense of rebirth every day.  Living in tune with Nature, surrendering expectations, having a morning routine and “leaning into love and letting his heart rise up”.  

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