Category: Healthy Habits (Mind Body)

Ep. 59 – Leaning Into Love and Nature – An Interview With Heath Armstrong

Ep. 59 – Leaning Into Love and Nature – An Interview With Heath Armstrong

In this interview, Heath explains how his life started turning around after waking up face-down-pants-down in his garage during a rock-bottom breakdown. He began interviewing 100+ creative entrepreneurs and adopting their strategies. He also had the help of a few magical strangers. Heath shares some of the tips and techniques that have helped him live with a sense of rebirth every day.  Living in tune with Nature, surrendering expectations, having a morning routine and “leaning into love and letting his heart rise up”.  

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Ep. 53 – Creating vs. Consuming In A Digital World – With Corbett Barr

Ep. 53 – Creating vs. Consuming In A Digital World – With Corbett Barr

In this interview, Corbett Barr talks with Carol about life being a refinement process with increasing awareness on the importance of creating vs. consuming in a digital world and having a heart-centered focus. Recently Corbett has taken a look at his life and the world and pivoted to focus on “tech for social good, digital minimalism, and the creator economy.” In his conversation with Carol, he talks about how this period of reevaluation and contemplation has led him back to writing.

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Ep. 51 – Transforming Your Relationship With Fear

Ep. 51 – Transforming Your Relationship With Fear

In this interview, Tim McDonald discusses with Carol his life path and the challenges that have transformed his relationship with fear. Recognizing how it held him back, he talks about how embracing his fear helped him get unstuck and leave a toxic job, end a 17-year marriage, move to a new city, and meet his life partner. 

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Ep. 49 – 3 Soul Questions To Find Your Path

Ep. 49 – 3 Soul Questions To Find Your Path

In this episode, Carol interviews Rev. Janice Chrysler who explains what led her to find her path, develop her intuitive skills to help herself and others, teach meditation and write two books (so far). At age 10, she knew she would do something spiritual. As an inquisitive young girl, she was always…

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How Books Ignite Our Hearts And Minds

How Books Ignite Our Hearts And Minds

I'm a heart-centered, lifelong learner, reader, and promoter of books. That's right, and I have been reading since early childhood. It was my mother's hobby, and I picked it up from her. I could read just about anywhere - on the floor, in bed, or up a tree. My...

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