Explore our resources aimed to help you elevate to a higher level, every day
Check Out Our Resources
Notes from Your Higher Self
Short, weekly thought-provoking prompts (direct to your Inbox) to help you rise up and awaken to your own inner power every day. Designed to help you form new mindful habits quickly and easily for incremental and lasting change over time.
Hearts Rise Up Podcast
Experience inspiration with host Carol and co-hosts Ann and Concetta along with guest interviews to help you elevate your mind, your life and the world. Together we can rise to a higher level of consciousness and constructive state of being, and live in our heart-centered Higher Self.
Short posts and articles, how-to’s, tips and stories to help you rise up and elevate to a higher level in your own personal and spiritual growth. Delivered direct to your Inbox. Includes our Occupy Sanity Tool (OST) series monthly.
Breathe Easy Meditation
A simple, concentration meditation to focus on the breath. This breathing meditation will center you and calm your entire nervous system. It creates a state of balance.
Full of Gratitude Meditation
A heart-centered and simple meditation to shift your state of being, and restore harmony and balance through gratitude and appreciation.
Subscribe to our Newsletter to gain instant access to the meditations
Music composed and performed by Jonn Serrie
Created and narrated by Lady Isis Cerridwen
A Magical Journey of the Soul, this guided meditation is designed to align mind, body, and spirit. Fully attune to the cosmic forces of life across the Universe. Experience heightened awareness to the Earth upon which we live, move, and have our being.
Want to hear a short clip from the audio before you buy?
Journey to a place that is not a place, a time that is not a time, a place in between the worlds and beyond.
Track 1: 4 Guided Meditation Segments
Duration – 40 mins
Track 2: Music only for self-guided meditation
Duration 30 mins.
Journal download: For reflection following meditation
Toolbox of Resources
Get waitlisted for our 5-week course coming out in Spring 2020:
The first in a 3-part intensive series to elevate your emotional, mental, physical, and spiritual well-being for radical life transformation.
Get access to videos, meditations, a workbook, group coaching, and a private community for sharing and learning.
Add Your Name to the Waitlist!
Inner Muse Group Program
The Power of Your Mind
Living in Your Higher Self
Going Beyond Mind Intensive
Spirit Body Building
Toolbox of Resources
Breaking The Habit Of Being Yourself by Dr. Joe Dispenza
Becoming Supernatural by Dr. Joe Dispenza
When Everything Changes, Change Everything by Neale Donald Walsh
Power vs. Force by David Hawkins, Ph.D
Gulliver’s Travels by Jonathan Swift
7 Habits of Highly Effective People by Stephen Covey
The Four Agreements by Don Miguel Ruiz
The Four Desires by Rod Stryker
The Surrender Experiment by Michael A. Singer
The Untethered Soul by Michael A. Singer
The Power of Now by Eckhart Tolle
The Master Key System by Charles Haanel
The Kybalion by Three Initiates
Dear Universe by Sara Prout
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Every Monday you’ll get a personalized "Note from Your Higher Self." Every Tuesday you'll receive our latest updates to our podcast and blog and at month's end a digest of the posts. We’ll share a dose of what we’re reading, learning, and collaborating on to help you continue to Elevate to a Higher Level.
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