Category: Relationships (Self & Others)

Ep. 45 – Reclaiming Your Authentic Self

Ep. 45 – Reclaiming Your Authentic Self

An Interview with Megan Colleen Johnson – life coach, creative consultant, podcast host, and speaker helps people find their inner leader. In this interview, Carol discusses Megan Johnson’s path to reclaiming her authentic self. The conversation centers around...

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3 W’s Of Belonging

3 W’s Of Belonging

It may be true that we come into and leave this life alone, however, while we are here, we seek a sense of belonging. According to the Oxford dictionary, belonging is "an affinity for a place or situation." We tend to be most comfortable and ourselves when we feel...

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Ep. 39 – Pause And Question Everything

Ep. 39 – Pause And Question Everything

In this interview, Carol learns how Ayelet Baron became the global futurist that many CEOs and seekers turn to. Her mission is to create communities that live in harmony with their environment or to change the setting. Ayelet is an author, healer, facilitator, and a Forbes Top 50 Women Global Futurist. She is the author of F*CK The Bucket List Trilogy.

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Use Laughter To Quickly Optimize Your Health And Instantly “Lighten Up”

Use Laughter To Quickly Optimize Your Health And Instantly “Lighten Up”

Occupy Sanity Tool (OST): Laughter
I have seen what a laugh can do. It can transform almost unbearable tears into something bearable even hopeful. – Bob Hope
In a year, seemingly filled with many reasons to cry, I have been using the OST: Laughter daily. It might seem crass or cruel to even think of laughing with all the shock, pain, trauma, suffering, angst, and grief, to name a few feelings we’ve experienced. Yet, I learned in my 20s that I needed something to counterbalance my seriousness and my growing tendency to be depressed.

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