Category: Relationships (Self & Others)

Ep. 37 – Finding CALM Through Clarity, Awareness, Learning & Motion

Ep. 37 – Finding CALM Through Clarity, Awareness, Learning & Motion

Self- examination helped Deb find the courage to ask hard questions that opened her eyes to finding a path to calm and happiness. In doing so, she realized that her environment and past habits were holding her back from feeling empowered. Deb explains how the elements of Clarity, Awareness, Learning, and Motion helped her manage stress, leave the corporate world, find financial freedom, and create an environment of calm.

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The Power Behind Your Smile

The Power Behind Your Smile

I can be happy, and my smile mechanism can be in neutral. But when I smile, which is frequently, it lights up my face and my eyes. Some people appear to be smiling, whether they are happy or not, but a genuine smile is hard to fake.

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Ep. 33 – A Gentle & Timely Introduction to Mindfulness

Ep. 33 – A Gentle & Timely Introduction to Mindfulness

In this interview with Melissa Plosker, co-founder of Nobody Life, she shares her thoughts on being a “Nobody” and “Somebody,” what the difference is and how to balance the two. She also talks about the yoga experience that launched her into what she would later understand to be mindfulness – helping her become more aware of her body, thoughts, and emotions. It also ignited a passion for being present for others through her entrepreneurial pursuits.

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Ep. 32 – Into The “Big Bright” With Alberto Roman

Ep. 32 – Into The “Big Bright” With Alberto Roman

Alberto Roman is a magical being who offers a unique perspective on the world – both inner and outer. He is a humble explorer of consciousness and has a heart of compassion. In this interview with Carol Chapman, the topics are varied; growing up in Costa Rica, discovering the Shaman’s path, healing as an occupation, art, and music. Alberto reminds us that as we are in tune with our inner muse, we will more easily recognize opportunities as they come. He shares how this has happened to him and brought him to some of the world’s most beautiful places.

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Ep. 30 – “Becoming Something New & Unexpected”

Ep. 30 – “Becoming Something New & Unexpected”

Lynnda Pollio has led a successful corporate career and managed to weave her core beliefs into all that she does. In this interview, she discusses several of those beliefs: celebrating our differences, listening to our inner guidance, and living a life of service for the greater good. Her current passion is helping people understand and connect to energetic frequencies that expand self-awareness for personal and global transformation.

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