We’ve all had to make changes big and small in order to get through the COVID-19 pandemic. Here are seven inspiring changes people are making in response to the pandemic.
7 Inspiring Changes In Our Lives Due To COVID-19
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Category: Relationships (Self & Others)
Ep. 42 – Energy Healing And The Science of Spirituality
In this episode, we bring back Drs. Tom and Shelley Negelow for another visit on energy healing. The Negelow’s are both energy healers as well as empowerment consultants. Ann interviews this engaging couple to learn…
3 W’s Of Belonging
It may be true that we come into and leave this life alone, however, while we are here, we seek a sense of belonging. According to the Oxford dictionary, belonging is "an affinity for a place or situation." We tend to be most comfortable and ourselves when we feel...
Ep. 39 – Pause And Question Everything
In this interview, Carol learns how Ayelet Baron became the global futurist that many CEOs and seekers turn to. Her mission is to create communities that live in harmony with their environment or to change the setting. Ayelet is an author, healer, facilitator, and a Forbes Top 50 Women Global Futurist. She is the author of F*CK The Bucket List Trilogy.
Ep. 38 – The Benefits Of Gratitude Will Motivate You To Be Thankful Everyday
A conversation about the power of Gratitude to improve your life so that you rise up to your best self every day. Join us in this episode of the Hearts Rise Up podcast with founders Carol Chapman, Concetta Antonelli, and Ann Serrie as we explore how a Gratitude...
Use Laughter To Quickly Optimize Your Health And Instantly “Lighten Up”
Occupy Sanity Tool (OST): Laughter
I have seen what a laugh can do. It can transform almost unbearable tears into something bearable even hopeful. – Bob Hope
In a year, seemingly filled with many reasons to cry, I have been using the OST: Laughter daily. It might seem crass or cruel to even think of laughing with all the shock, pain, trauma, suffering, angst, and grief, to name a few feelings we’ve experienced. Yet, I learned in my 20s that I needed something to counterbalance my seriousness and my growing tendency to be depressed.
Ep. 37 – Finding CALM Through Clarity, Awareness, Learning & Motion
Self- examination helped Deb find the courage to ask hard questions that opened her eyes to finding a path to calm and happiness. In doing so, she realized that her environment and past habits were holding her back from feeling empowered. Deb explains how the elements of Clarity, Awareness, Learning, and Motion helped her manage stress, leave the corporate world, find financial freedom, and create an environment of calm.
Ep. 35 – Finding Resonance With The Current Reality Through Our Inner Light
A conversation on "Resonance" with the founders of Hearts Rise Up about the times we are living in and methods of coping with and rising above fear and uncertainty. Join us in this episode of the Hearts Rise Up podcast with founders Carol Chapman, Concetta Antonelli,...
The Power Behind Your Smile
I can be happy, and my smile mechanism can be in neutral. But when I smile, which is frequently, it lights up my face and my eyes. Some people appear to be smiling, whether they are happy or not, but a genuine smile is hard to fake.
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