Sifu Rubia discovered the benefits of the ancient healing arts of Tai Chi and Qi Gong as a way to navigate the scars of loss and trauma. An orphan born in Bangladesh, she experienced abandonment early in life, creating intense anxiety in her body and mind. Later in life, the traumatic loss of a miscarriage brought her to her first Qi Gong class.
Category: Relationships (Self & Others)
Ep. 66 – Somatic Healing & 13 Tools For Emotional Breakthroughs – With James Mayfield
James Mayfield is a Somatic Healing Coach and BreakThrough Facilitator. He is the founder of BreakThroughCircle.com and creator of Somatic BreakThough Facilitation, which is a synthesis of body and feelings-based facilitation along with inner parts work. In this interview, James shares his life history and personal initiations that have made him ideally suited to support others’ emotional healing.
Ep. 57 – Turn Your “Money Monster” Into A “Money Honey” – With Morgana Rae
Join us in this interview with Morgana Rae, money relationship expert and 20-time international #1 best-selling author of Financial Alchemy: Twelve Months of Magic and Manifestation. She is regarded as the world’s #1 authority on the relationship with money. In this episode, she describes her frustrating early experiences with money due to her “superpowers of money revulsion.”
Ep. 56 – The “Standing Meditation” Practice That Saved My Life – With Nate Rifkin
Join Carol in this interview with Nate Rifkin to learn how he saved his life and “transformed his mind from an enemy to an ally” through the ancient “Standing Meditation” practice. Nate recognized the dangerous situation he was in in his life.
Ep. 55 – Journey From Self-Sabotage to Self-Mastery – With Dylan Charles
Dylan Charles is a self-described “battered soul” who found his way from self-sabotage to self-mastery by being open to his inner wisdom and seizing on opportunities to increase his knowledge and take action to improve his life and the lives of those around him.
Ep. 52 – Surviving And Growing Through Grief – With Justin Caffrey
In this interview, Justin Caffrey talks with Carol about navigating life’s challenges and how grief and loss have changed his life. As a coach and consultant, part of his mission is to help others by sharing what has helped him. His website contains courses and many free resources.
Ep. 51 – Transforming Your Relationship With Fear
In this interview, Tim McDonald discusses with Carol his life path and the challenges that have transformed his relationship with fear. Recognizing how it held him back, he talks about how embracing his fear helped him get unstuck and leave a toxic job, end a 17-year marriage, move to a new city, and meet his life partner.
Ep. 50 – Tools For Healing The Grief-Stricken Heart
Ophelia Rigault knows first-hand what it is to lose hopes and dreams and experience the horror of loss and betrayal. But, she also knows what it is to rebuild and come back resilient and wiser than ever.
Ep. 46 – Awakening The Hero Within
An Interview with Christian de la Huerta– author, spiritual teacher, speaker, and personal transformation coach whose mission is to help others learn to stand in their power. In this interview, Carol and Christian de la Huerta explore what it means to stand in your...