Former professional footballer Cristiano Colla joins us to share his healing journey through Ayahuasca, inner-child work, dream guidance, and the sacred balance of masculine and feminine energies—a robust conversation on presence, authenticity, and reclaiming wholeness.
After years in a high-performance sales career marked by chronic pain and inner disconnection, Bjorn Lestrud embarked on a transformative journey into sound healing, plant medicine, and spiritual awakening. In this soul-stirring episode of Hearts Rise Up, he shares...
We all have a personal myth—a story we tell ourselves about who we are. The key is learning to shape that story in a way that empowers rather than limits us.”
In this soul-stirring conversation, mythologist and transformational coach Allison Stieger explores the hidden power of myth and archetypes in shaping our lives. From Ariadne’s labyrinth to Joseph Campbell’s Heroic Journey, discover how understanding these timeless patterns can help you navigate transitions, reclaim your personal power, and craft a life filled with meaning and purpose.
In this episode, Ecstasy in Everyday Life, we dive deep into the realms of spirituality with the incredible transformative spiritual guide Alara Sage. With over 15 years of experience, Alara shares her profound journey of awakening, from a spontaneous Kundalini Awakening to connecting deeply with her Higher Self. She delves into the wisdom of the womb, the essence of Kundalini Shakti, and the power of surrendering into suffering.
In this interview, Carson Reed shares how leveraging the qualities of his neurodiversity has advanced his career of choice – 3D animation and film. Diagnosed earlier in life with autism spectrum disorder, he has found that his neurodiverse qualities empower him to think differently and have proven to…
Intuition, spiritual mediums, and psychic experiences were the last things on Isabeau “Beau” Maxwell’s mind until a life-changing event triggered a profound personal experience. As an intuitive coach, facilitator, and energy worker, internationally known medium, and author, she is the developer of the award-winning SAGE Method and creator of the SAGE Circle Community.
Indra Rinzler is a lifetime spiritual seeker, healer, teacher, and mentor who lives in the freedom of the present moment. He offers life readings for clients using Vedic Astrology and the Enneagram of Personality. Indra’s been studying astrology for fifty years and the Enneagram since 1999. In this interview, Indra shares with Carol his life journey and why it is his mission to help his clients to wake up to who they really are.
Using Fairy Tales, Ancient Arts, Sacred Sciences, and EVERYTHING IN BETWEEN, Timothy empowers people of all ages to develop and use their infinite soul powers to achieve their full potential and “live in a world of inner magic”.
In this interview, Kate Heartsong shares how she empowers others to realize that as they better themselves and create inner peace, they also support creating peace worldwide. Carol finds out more about Kate’s passion for “empowering people to realize their brilliance and greatness and help ignite their potential.” She shares the early influences from which she evolved to being the coach she is today.
Life is constantly changing from moment to moment, moving through and with you in every instance. When you take a moment to stop, be still, and breathe, you can more easily embrace your connection to the Universe and the essence of your divine sacred nature. This connection goes beyond space and time and is ever present in the stillness of each moment.
This week, take a few moments to notice and feel the in-breath and out-breath as frequently as you can daily. Feel your awareness expand and become more acute as the electromagnet current of the Universe (your breath) flows through your entire being.
This practice will help you stay connected to your essence. It’s sacred.
With love,
Your Higher Self
Always constructing whether consciously or unconsciously. You create your world through the thoughts that you allow to pass from your conscious mind to your subconscious mind.
Now is the time to take responsibility for everything you create in your life. Which do you prefer? To create a life by design or by default? I thought so.
Time to be laser-focused on what you want and be very intentional. The world responds to your inner thoughts. You create your reality.
Take control of your life by being the Architect of your world. Are you ready to create a great Masterpiece?
With love,
Your Higher Self
Real passion is combustible, a heat of enough intensity to ignite your heart, and contagious enough to trigger a ripple effect of hearts ablaze in others.
Whatever you have a passion for, it’s calling from your soul, the inner-most eternal essence of your very being. When burning love for something finds its way into your heart, do not try to contain it. Unleash it. Express it. Refine it.
Allow this heartfelt passion to propel you forward and channel your energies in positive and constructive ways. It’s the fuel that keeps you striving toward a better you and a better world.
And whenever you focus on something you’re genuinely passionate about, the Universe focuses on it too. It doesn’t question what you do or don’t want; it only responds to the energetic flame that ignites the passion.
With love,
Your Higher Self
Do not get caught up in what others think. You can never please everyone, but you can please yourself. The day you stop thinking about what others think is the day, you can indeed be free and live life on your terms. That’s when you’re entirely free to live your purpose.
So, relax into caring enough not to care. Babies don’t care what people think. So why should you? It’s ok not to care. Shift your perspective. Surrender to it. And you will indeed be free.
With love,
Your Higher Self
The current is already guiding you, flow with it. When you flow with it, you are at one with the current of manifestation. You do not need to make things happen; all you need to do is flow with it because the current knows where you need to go.
When you think that you know more than the current, it’s your ego trying to take the oar of control and resist the current. Do not surrender the oar to the ego. Instead, surrender to the current. Allow the current to guide you. It will make things happen for you.
With love,
Your Higher Self
Take your time. There’s no rush to figure things out. You don’t need to think your way through things. Instead, feel your way through to what you need to know and breathe.
Tune into the idea of feeling good about the process of life, of unfoldment, of the Universe, inviting your consciousness to open and expand. Just be with it and feel the good flow to you.
Perspective and unfoldment occur through feeling. Universal consciousness is the unmoved mover. It’s a view that’s only understood when you stand in your Higher Self.
With love,
Your Higher Self