Podcast
New Episodes
Hearts Rise Up Podcast
Experience inspiration with host Carol and co-hosts Ann and Concetta along with guest interviews to help you elevate your mind, your life and the world. We’re here to inspire, empower, and catalyze your evolution to live life on your terms, be intentional, and rise to your best and highest self.
Explore new ways of Thinking, Feeling, Seeing, and Being in the world. Extract wisdom and share it with others. Together we can rise to a higher level of consciousness and a more constructive state of being.
Episode 17
Ep. 88 – Unlocking Creativity and Purpose – With Alexander Inchbald
In this episode “Unlock Creativity and Purpose,” Alexander Inchbald, a climate artist and global authority on creativity shares his journey from suppressing his artistic passion due to external discouragement to rediscovering it through personal struggles and mystical experiences. He discusses the importance of inner work, reclaiming the shadow self, and embracing resistance to unlock creativity and purpose.
Ep. 87 – Ecstasy In Everyday Life – With Alara Sage
In this episode, Ecstasy in Everyday Life, we dive deep into the realms of spirituality with the incredible transformative spiritual guide Alara Sage. With over 15 years of experience, Alara shares her profound journey of awakening, from a spontaneous Kundalini Awakening to connecting deeply with her Higher Self. She delves into the wisdom of the womb, the essence of Kundalini Shakti, and the power of surrendering into suffering.
Blog
Finding Calm Amidst Heightened Fear & Uncertainty
Today’s world is undoubtedly a time of intense fear and challenge with little to no calm. We are dealing with something we have not experienced…
3 Simple Rituals To Start Your Day Every Day
Even before building new habits to improve your day, there are some simple rituals to be aware of that start you off on the right foot…
How To Mobilize Fear As Your Friend
At first, I was skeptical that I could include FEAR in my Occupy Sanity Toolbox. After all, I have spent most of my life attempting to get rid of FEAR. A shortlist of fears I have struggled with…
4 Affordable Self-Care Measures That Will Guarantee You a Great Year
There’s no better time to start new self-care practices — even unusual ones at that — or at the very least…
5 Ways Movement Can Boost Your Overall Well-Being
“Exercise is optional. Movement is essential. Exercise is a modern invention. Movement is ancient…”
5 Easy Ways To Advance Your Yoga Practice
Whether you’re a beginner, intermediate, or advanced yogi, you know of the many benefits it provides for…