Podcast
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Hearts Rise Up Podcast
Experience inspiration with host Carol and co-hosts Ann and Concetta along with guest interviews to help you elevate your mind, your life and the world. We’re here to inspire, empower, and catalyze your evolution to live life on your terms, be intentional, and rise to your best and highest self.
Explore new ways of Thinking, Feeling, Seeing, and Being in the world. Extract wisdom and share it with others. Together we can rise to a higher level of consciousness and a more constructive state of being.
Episode 17
Ep. 79 – Game Changer: My Mental Health Journey – With Sarah Qureshi
In this interview, Sarah Qureshi shares her mental health journey, eye-opening moments, and her optimism and determination to be a game changer in the mental health field. She is a Pre-Med Psychology student at Georgia State University with a strong personal interest...
Ep. 78 – Unleashing Your Unique, Inner Genius – With Soleira Green
Future innovator and quantum coach Soleira Green shares her perspective and vision for a radiant future where we all can tap into and build upon our unique inner genius and possibility. She sees this as a time of great innovation and collaboration.
Blog
Breathe: The Wisest Action To Take For Better Relationships
Occupy Sanity Tool (OST) : Breathe. The wisest one-word sentence? Breathe. – Terri Guillemets
I’m having one of those Homer Simpson moments. If you follow that cartoon character,…
“I Appreciate You” – Practicing Appreciation To Create An Abundant Life
Lately, I’ve been reading about appreciation. The phrase “I appreciate you” is often used by my dearest friend. I’ve witnessed the impact and weight of these words…
Create The Path Of Least Resistance By Using Tension To Find Solutions
Occupy Sanity Tool (OST): Tension Imagine that you are ready to start your day by reading something inspirational or helpful. You might have decided to go to this website to read about the latest OST. You push the button on your computer…and nothing happens. You stare...
Find Perspective With 10 Exercises To Increase Calm & Clarity
If you change the way you look at things, the things you look at change. – Dr. Wayne Dyer…
Create The Life You Want Part 6: Apply The Law of Cause and Effect
The Law of Cause and Effect says that every cause has a corresponding effect, and every effect is a cause that produces another corresponding effect…
4 Steps To Quickly STOP The Roller Coaster In Your Mind And Calm Yourself
I’m sitting here writing this on Day 2 of our “staycation” imposed by the French government and courtesy of the COVID-19…