How do you trust your intuition when you’ve learned to doubt yourself?
Human intuition expert and psychic medium Kate Saint Clair joins Carol for a grounded conversation about the quiet ways intuition speaks—and what can happen when fear, conditioning, or the need for approval teaches us to question what we know. Together, they explore the four primary Clairs—seeing, feeling, hearing, and knowing—and how these forms of guidance may already be woven into everyday life.
But this conversation reaches far beyond intuitive development. Kate opens up about self-trust, boundaries, family loyalty, and the ways we can lose touch with ourselves while trying to belong. She also shares a simple practice for separating inner guidance from the fear and outside voices that rush in afterward. This episode invites you to listen more deeply to what may have been quietly present within you all along.
____________
00:03 — When You Can Feel Everyone but Yourself
00:48 — Meet Kate Sinclair
02:25 — A Heart That Is Full and Bracing
03:37 — You Are Already Intuitive
06:08 — When a Sensitive Child Learns to Shut It Down
08:37 — When Sensitivity Becomes a Burden
11:06 — Reclaiming Intuition and Voice
12:46 — The Warning That Changed Everything
17:44 — The Four Ways Intuition Speaks
18:17 — Seeing, Feeling, Hearing and Knowing
26:30 — Why Inner Guidance Can Feel Like Noise
29:57 — What Is a Birth Guide?
37:46 — Learning to Recognize Your Guidance
41:48 — Trauma, Self-Trust and the Guidance We Override
47:42 — A Grounded First Step
48:12 — Practical Pen-to-Paper Exercise For Guidance
51:42 — What Kate Hopes You Remember
54:18 — Closing
____________
Ep. 105 – Reclaiming Your Intuition: Kate Saint Clair on Learning to Trust Your Inner Guidance
Subscribe to Heart-Centered Wisdom
0 Comments