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Hearts Rise Up Podcast
Experience inspiration with host Carol and co-hosts Ann and Concetta along with guest interviews to help you elevate your mind, your life and the world. We’re here to inspire, empower, and catalyze your evolution to live life on your terms, be intentional, and rise to your best and highest self.
Explore new ways of Thinking, Feeling, Seeing, and Being in the world. Extract wisdom and share it with others. Together we can rise to a higher level of consciousness and a more constructive state of being.
Episode 17
Ep. 90 – The 7 Levels of Wisdom: Unlocking Your Path To Inner Peace – With Monica Esgueva
In this transformative episode, we dive deep into the life and teachings of Monica Esgueva, a renowned self-development teacher, spiritual guide, and author of “The 7 Levels of Wisdom.” Monica shares her incredible journey from a conventional life as an economist in Paris to a spiritual awakening during her studies with Tibetan lamas, including the Dalai Lama, in the Himalayas.
Ep. 89 – Embracing Spiritual Growth: Love, Resilience, and Self-Inquiry – With Jennie Lee
In this engaging episode “Unlocking Spiritual Growth: Love, Resilience, and Self Inquiry, Jennie Lee, a Nautilus Book Award-winning author of “Spark Change,” spiritual coach, and certified yoga therapist shares her journey of spiritual growth. She discusses the significance of self-inquiry and meditation in navigating life’s challenges.
Blog
Breathe: The Wisest Action To Take For Better Relationships
Occupy Sanity Tool (OST) : Breathe. The wisest one-word sentence? Breathe. – Terri Guillemets
I’m having one of those Homer Simpson moments. If you follow that cartoon character,…
“I Appreciate You” – Practicing Appreciation To Create An Abundant Life
Lately, I’ve been reading about appreciation. The phrase “I appreciate you” is often used by my dearest friend. I’ve witnessed the impact and weight of these words…
Create The Path Of Least Resistance By Using Tension To Find Solutions
Occupy Sanity Tool (OST): Tension Imagine that you are ready to start your day by reading something inspirational or helpful. You might have decided to go to this website to read about the latest OST. You push the button on your computer…and nothing happens. You stare...
Find Perspective With 10 Exercises To Increase Calm & Clarity
If you change the way you look at things, the things you look at change. – Dr. Wayne Dyer…
Create The Life You Want Part 6: Apply The Law of Cause and Effect
The Law of Cause and Effect says that every cause has a corresponding effect, and every effect is a cause that produces another corresponding effect…
4 Steps To Quickly STOP The Roller Coaster In Your Mind And Calm Yourself
I’m sitting here writing this on Day 2 of our “staycation” imposed by the French government and courtesy of the COVID-19…