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Hearts Rise Up Podcast
Experience inspiration with host Carol and co-hosts Ann and Concetta along with guest interviews to help you elevate your mind, your life and the world. We’re here to inspire, empower, and catalyze your evolution to live life on your terms, be intentional, and rise to your best and highest self.
Explore new ways of Thinking, Feeling, Seeing, and Being in the world. Extract wisdom and share it with others. Together we can rise to a higher level of consciousness and a more constructive state of being.
Episode 17
Ep. 90 – The 7 Levels of Wisdom: Unlocking Your Path To Inner Peace – With Monica Esgueva
In this transformative episode, we dive deep into the life and teachings of Monica Esgueva, a renowned self-development teacher, spiritual guide, and author of “The 7 Levels of Wisdom.” Monica shares her incredible journey from a conventional life as an economist in Paris to a spiritual awakening during her studies with Tibetan lamas, including the Dalai Lama, in the Himalayas.
Ep. 89 – Embracing Spiritual Growth: Love, Resilience, and Self-Inquiry – With Jennie Lee
In this engaging episode “Unlocking Spiritual Growth: Love, Resilience, and Self Inquiry, Jennie Lee, a Nautilus Book Award-winning author of “Spark Change,” spiritual coach, and certified yoga therapist shares her journey of spiritual growth. She discusses the significance of self-inquiry and meditation in navigating life’s challenges.
Blog
Find More Power In ‘Surrender’ By Letting Go Of Control
Occupy Sanity Tool (OST): Surrender I'm sitting here writing this in pain. I've decided to pull out my Occupy Sanity Toolbox to find something to help, not with the physical pain, because I've done all I can to reduce/eliminate it. Instead, I'm looking for a tool to...
Valuing The Superpower of Resilience!
Surviving tough times – whether physically, psychologically, or mentally – helps make us resilient. Here are the ingredients I believe make us resilient…
How Making Friends With Your Impatience Increases Your Patience
Occupy Sanity Tool (OST): Patience “Impatience can teach us the lessons of patience better.” ― Ernest Agyemang Yeboah
I was told from an early age to: Have patience. Be patient. All good things …
Create The Life You Want Part 7: Apply The Law of Gender
The Kybalion states that “The Law of Gender is in everything; everything has its feminine and masculine principles (i.e., yin and yang). Gender manifests on all planes of existence – physical, mental, and spiritual.”
5 Ways To Cultivate Mindemptiness And Master The Monkey Mind
Occupy Sanity Tool (OST): Mindemptiness “The usefulness of a cup is in its emptiness.” – Old Chinese Proverb
I was talking to a friend the other day about practicing mindfulness during chaotic times.
The Infinity Symbol – A Multi-Purpose Tool
The Infinity Symbol is said to represent balance and harmony. If you consider its shape and flow, that makes perfect sense. If you look at something like the Infinity Symbol, you see that it is smooth and in motion. Contrast that to a square or a star shape, and you do not get the same impression