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Hearts Rise Up Podcast

Experience inspiration with host Carol and co-hosts Ann and Concetta along with guest interviews to help you elevate your mind, your life and the world. We’re here to inspireempower, and catalyze your evolution to live life on your terms, be intentional, and rise to your best and highest self. 

Explore new ways of Thinking, Feeling, Seeing, and Being in the world. Extract wisdom and share it with others. Together we can rise to a higher level of consciousness and a more constructive state of being.

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Ep. 68 – “Peace Within, Peace On Earth” – With Kate Heartsong

Ep. 68 – “Peace Within, Peace On Earth” – With Kate Heartsong

In this interview, Kate Heartsong shares how she empowers others to realize that as they better themselves and create inner peace, they also support creating peace worldwide. Carol finds out more about Kate’s passion for “empowering people to realize their brilliance and greatness and help ignite their potential.” She shares the early influences from which she evolved to being the coach she is today.

Ep. 67 – Tai Chi & Qi Gong -Navigating The Scars Of Loss and Trauma – With Sifu Rubia

Ep. 67 – Tai Chi & Qi Gong -Navigating The Scars Of Loss and Trauma – With Sifu Rubia

Sifu Rubia discovered the benefits of the ancient healing arts of Tai Chi and Qi Gong as a way to navigate the scars of loss and trauma. An orphan born in Bangladesh, she experienced abandonment early in life, creating intense anxiety in her body and mind. Later in life, the traumatic loss of a miscarriage brought her to her first Qi Gong class.

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