Harmonia Humana Meditation

Narration by Hridaya

Music by Ananta

.This guided meditation restores harmony and balance in the body to boost your overall state of wellbeing, creating a powerful effect on your state of mind.

Focusing on gratitude will help you magnify positive emotions and block toxic ones, allowing you to participate more fully in life, be more resistant to stress, and increase your sense of self-worth, bringing out your best self.

Headphones are recommended for the best listening experience.

Track 1: Guided Meditation with Music

Duration – 15 mins.

Track 2: Music only

Duration – 15 mins.

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