Breath of Life Meditation

Narration by Hridaya

Music by Ananta


Breathing connects the body and mind. This is a guided meditation (Mp3 format) designed to quiet and calm the mind, de-stress, and relax the body.

Practicing this meditation regularly, will help focus and clear the mind, bringing you back into the present moment and creating a state of inner peace.

Headphones recommended for the best listening experience.

Track 1: Guided Meditation with Music

Duration – 14 mins.

Track 2: Music only

Duration – 14 mins.

Pin It on Pinterest