Journey Into Deep Sleep Meditation

Narration by Hridaya

Music by Ananta


This guided meditation has been created to let your mind relax and let go of unhelpful thoughts so you can drift off to sleep peacefully and naturally.

It will also help you refocus and train your mind and body to build the habit of entering effortless deep sleep.

Headphones recommended for the best listening experience.

Track 1: Guided Meditation with Music

Duration – 21 mins.

Track 2: Music only

Duration – 21 mins.

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