Category: Challenge & Growth

Ep. 62 – Journey To Simplicity – With Kay Newton

Ep. 62 – Journey To Simplicity – With Kay Newton

Kay is passionate about simplicity. She says “Midlife Simplicity is often hard to find. Midlife is a time of grief, overwhelm and worry which impacts your well-being. The loss of past roles or relationships also creates uncertainty. Whether you are navigating a looming empty nest or deciding what to do when your parents die and all the issues in between, don’t let them take you by surprise!”

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Ep. 59 – Leaning Into Love and Nature – An Interview With Heath Armstrong

Ep. 59 – Leaning Into Love and Nature – An Interview With Heath Armstrong

In this interview, Heath explains how his life started turning around after waking up face-down-pants-down in his garage during a rock-bottom breakdown. He began interviewing 100+ creative entrepreneurs and adopting their strategies. He also had the help of a few magical strangers. Heath shares some of the tips and techniques that have helped him live with a sense of rebirth every day.  Living in tune with Nature, surrendering expectations, having a morning routine and “leaning into love and letting his heart rise up”.  

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EP. 54 – “Trusting Yourself” – An Interview With Kathleen Flanagan

EP. 54 – “Trusting Yourself” – An Interview With Kathleen Flanagan

In this interview with Carol, Kathleen Flanagan talks about “trusting yourself” and tells of lessons learned in her “walk through fear” that led to emotional healing and her own “awakening.” The role of meditation was vital in her learning to trust herself. That, along with her spiritual experiences, has given her the passion and impetus for helping others with “designing, defining, testing, and experiencing a crystal clear vision of the life they would love.”

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