Sifu Rubia discovered the benefits of the ancient healing arts of Tai Chi and Qi Gong as a way to navigate the scars of loss and trauma. An orphan born in Bangladesh, she experienced abandonment early in life, creating intense anxiety in her body and mind. Later in life, the traumatic loss of a miscarriage brought her to her first Qi Gong class.
James Mayfield is a Somatic Healing Coach and BreakThrough Facilitator. He is the founder of BreakThroughCircle.com and creator of Somatic BreakThough Facilitation, which is a synthesis of body and feelings-based facilitation along with inner parts work. In this interview, James shares his life history and personal initiations that have made him ideally suited to support others’ emotional healing.
In this episode, D. Neil Elliott shares his personal story of how he expanded his consciousness and transformed his life. At age 57, to any outsider, he was highly educated and had a successful consulting business and an amazing family. His life was going well, but things were not all they seemed.
Christine Samuel is the founder, coach, and facilitator of Inner Work Matters. In this interview, she shares her journey from Indonesia to Canada and the awakenings she experienced. After discovering the effects of stress on her health and exploring the causes, she...
In this interview, Micaela Passeri shares her journey to releasing emotional and mental blocks for permanent breakthroughs and what led to this mission to help others. Based on her own experience, she discusses the many different modalities and tools to help her clients expand, evolve, and transform their lives – both in business and personally.
Kay is passionate about simplicity. She says “Midlife Simplicity is often hard to find. Midlife is a time of grief, overwhelm and worry which impacts your well-being. The loss of past roles or relationships also creates uncertainty. Whether you are navigating a looming empty nest or deciding what to do when your parents die and all the issues in between, don’t let them take you by surprise!”
In this interview, Mindy shares her change journey on turning insights into action with a heart-centered approach. She shares her personal experience and thoughts on assessment tools for self-reflection, how to successfully navigate change, staying heart-centered in...
Some years ago, Yasmin found a deeper calling that led him to pack up his car to drive across America on an 18-month journey to discover, document, and share stories of real people, beautiful places, and heart-opening experiences that bring us joy.
In this interview, Heath explains how his life started turning around after waking up face-down-pants-down in his garage during a rock-bottom breakdown. He began interviewing 100+ creative entrepreneurs and adopting their strategies. He also had the help of a few magical strangers. Heath shares some of the tips and techniques that have helped him live with a sense of rebirth every day. Living in tune with Nature, surrendering expectations, having a morning routine and “leaning into love and letting his heart rise up”.
Take your time. There’s no rush to figure things out. You don’t need to think your way through things. Instead, feel your way through to what you need to know and breathe.
Tune into the idea of feeling good about the process of life, of unfoldment, of the Universe, inviting your consciousness to open and expand. Just be with it and feel the good flow to you.
Perspective and unfoldment occur through feeling. Universal consciousness is the unmoved mover. It’s a view that’s only understood when you stand in your Higher Self.
With love,
Your Higher Self
The current is already guiding you, flow with it. When you flow with it, you are at one with the current of manifestation. You do not need to make things happen; all you need to do is flow with it because the current knows where you need to go.
When you think that you know more than the current, it’s your ego trying to take the oar of control and resist the current. Do not surrender the oar to the ego. Instead, surrender to the current. Allow the current to guide you. It will make things happen for you.
With love,
Your Higher Self
Do not get caught up in what others think. You can never please everyone, but you can please yourself. The day you stop thinking about what others think is the day, you can indeed be free and live life on your terms. That’s when you’re entirely free to live your purpose.
So, relax into caring enough not to care. Babies don’t care what people think. So why should you? It’s ok not to care. Shift your perspective. Surrender to it. And you will indeed be free.
With love,
Your Higher Self
Real passion is combustible, a heat of enough intensity to ignite your heart, and contagious enough to trigger a ripple effect of hearts ablaze in others.
Whatever you have a passion for, it’s calling from your soul, the inner-most eternal essence of your very being. When burning love for something finds its way into your heart, do not try to contain it. Unleash it. Express it. Refine it.
Allow this heartfelt passion to propel you forward and channel your energies in positive and constructive ways. It’s the fuel that keeps you striving toward a better you and a better world.
And whenever you focus on something you’re genuinely passionate about, the Universe focuses on it too. It doesn’t question what you do or don’t want; it only responds to the energetic flame that ignites the passion.
With love,
Your Higher Self
Always constructing whether consciously or unconsciously. You create your world through the thoughts that you allow to pass from your conscious mind to your subconscious mind.
Now is the time to take responsibility for everything you create in your life. Which do you prefer? To create a life by design or by default? I thought so.
Time to be laser-focused on what you want and be very intentional. The world responds to your inner thoughts. You create your reality.
Take control of your life by being the Architect of your world. Are you ready to create a great Masterpiece?
With love,
Your Higher Self
Life is constantly changing from moment to moment, moving through and with you in every instance. When you take a moment to stop, be still, and breathe, you can more easily embrace your connection to the Universe and the essence of your divine sacred nature. This connection goes beyond space and time and is ever present in the stillness of each moment.
This week, take a few moments to notice and feel the in-breath and out-breath as frequently as you can daily. Feel your awareness expand and become more acute as the electromagnet current of the Universe (your breath) flows through your entire being.
This practice will help you stay connected to your essence. It’s sacred.
With love,
Your Higher Self