Kay is passionate about simplicity. She says “Midlife Simplicity is often hard to find. Midlife is a time of grief, overwhelm and worry which impacts your well-being. The loss of past roles or relationships also creates uncertainty. Whether you are navigating a looming empty nest or deciding what to do when your parents die and all the issues in between, don’t let them take you by surprise!”
Category: Healthy Habits (Mind Body)
Ep. 60 – Inspiring Joy Around The World – With Yasmin Nguyen
Some years ago, Yasmin found a deeper calling that led him to pack up his car to drive across America on an 18-month journey to discover, document, and share stories of real people, beautiful places, and heart-opening experiences that bring us joy.
Ep. 59 – Leaning Into Love and Nature – An Interview With Heath Armstrong
In this interview, Heath explains how his life started turning around after waking up face-down-pants-down in his garage during a rock-bottom breakdown. He began interviewing 100+ creative entrepreneurs and adopting their strategies. He also had the help of a few magical strangers. Heath shares some of the tips and techniques that have helped him live with a sense of rebirth every day. Living in tune with Nature, surrendering expectations, having a morning routine and “leaning into love and letting his heart rise up”.
Ep. 57 – Turn Your “Money Monster” Into A “Money Honey” – With Morgana Rae
Join us in this interview with Morgana Rae, money relationship expert and 20-time international #1 best-selling author of Financial Alchemy: Twelve Months of Magic and Manifestation. She is regarded as the world’s #1 authority on the relationship with money. In this episode, she describes her frustrating early experiences with money due to her “superpowers of money revulsion.”
Ep. 56 – The “Standing Meditation” Practice That Saved My Life – With Nate Rifkin
Join Carol in this interview with Nate Rifkin to learn how he saved his life and “transformed his mind from an enemy to an ally” through the ancient “Standing Meditation” practice. Nate recognized the dangerous situation he was in in his life.
Ep. 55 – Journey From Self-Sabotage to Self-Mastery – With Dylan Charles
Dylan Charles is a self-described “battered soul” who found his way from self-sabotage to self-mastery by being open to his inner wisdom and seizing on opportunities to increase his knowledge and take action to improve his life and the lives of those around him.
Ep. 53 – Creating vs. Consuming In A Digital World – With Corbett Barr
In this interview, Corbett Barr talks with Carol about life being a refinement process with increasing awareness on the importance of creating vs. consuming in a digital world and having a heart-centered focus. Recently Corbett has taken a look at his life and the world and pivoted to focus on “tech for social good, digital minimalism, and the creator economy.” In his conversation with Carol, he talks about how this period of reevaluation and contemplation has led him back to writing.
Ep. 51 – Transforming Your Relationship With Fear
In this interview, Tim McDonald discusses with Carol his life path and the challenges that have transformed his relationship with fear. Recognizing how it held him back, he talks about how embracing his fear helped him get unstuck and leave a toxic job, end a 17-year marriage, move to a new city, and meet his life partner.
Ep. 49 – 3 Soul Questions To Find Your Path
In this episode, Carol interviews Rev. Janice Chrysler who explains what led her to find her path, develop her intuitive skills to help herself and others, teach meditation and write two books (so far). At age 10, she knew she would do something spiritual. As an inquisitive young girl, she was always…