Occupy Sanity Tool (OST): Mindemptiness “The usefulness of a cup is in its emptiness.” – Old Chinese Proverb
I was talking to a friend the other day about practicing mindfulness during chaotic times.
Category: Relationships (Self & Others)
Ep. 28 – Find The Fun So Life Becomes A Game You Want to Play Again
“Find the fun” is a motto that Marisa Raymond believes is necessary to live life with ease. As a successful genetic counselor, mom, coach and yoga teacher she talks about her journey from being a serious perfectionist attempting to control life to a Fun-preneur who embodies Mary Poppins’ philosophy…
Breathe: The Wisest Action To Take For Better Relationships
Occupy Sanity Tool (OST) : Breathe. The wisest one-word sentence? Breathe. – Terri Guillemets
I’m having one of those Homer Simpson moments. If you follow that cartoon character,…
Ep. 27 – Insights And Hope From The “Messy Middle”
Elizabeth Miner, successful Author, Life and Business Coach, Speaker and Founder and CEO of Thrive This Day, shares insights and hope from her own journey from poverty to self-sufficiency. In her conversation with Carol, the listener can learn from Elizabeth’s experiences and how her deliberate choices and goals led her to a soul-satisfying career.
“I Appreciate You” – Practicing Appreciation To Create An Abundant Life
Lately, I’ve been reading about appreciation. The phrase “I appreciate you” is often used by my dearest friend. I’ve witnessed the impact and weight of these words…
Ep. 26 – The Power To Change Rests Within Us
An Interview With Jennifer Spor, Transformational Coach, Spiritual Mentor, Writer and Podcast Host In this episode, Carol interviews Jennifer Spor, a transformational coach, spiritual mentor, writer, and host of the Awake & On Purpose Podcast. Jennifer firmly...
Ep. 25 – The Amazing Allure of a “Gentle Rebel”
Andy discusses how his path evolved and the impact of listening and feedback on guiding his next steps in building a community. Andy is a storyteller, a philosopher, and an example of coping in a busy world through planning, self-awareness, and creativity.
Ep. 24 – Undaunted By Failure: Lessons Learned
In this episode, Carol interviews Godwin Chan as he takes us on his journey of failure and discovery. Godwin shares the role of self-awareness…
Ep. 20 – The Story Behind “Emergence Of The Total Woman”
Dr. Shelley Negelow and Lynnis Woods-Mullins each experienced powerful lessons in healing from past life traumas that led…






