Category: Meaning & Purpose

Ep. 45 – Reclaiming Your Authentic Self

Ep. 45 – Reclaiming Your Authentic Self

An Interview with Megan Colleen Johnson – life coach, creative consultant, podcast host, and speaker helps people find their inner leader. In this interview, Carol discusses Megan Johnson’s path to reclaiming her authentic self. The conversation centers around...

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Ep. 41 – “Becoming Aware of Awareness”

Ep. 41 – “Becoming Aware of Awareness”

Jonathan Robinson is a psychotherapist, best-selling author of 14 books, and a professional speaker from Northern California. He has reached over 200 million people worldwide with his practical methods, and his work is available in 47 languages. In today’s podcast, Carol interviews Jonathan to learn more about his take on awareness and meditation and the importance of being able to access peace, happiness, and love through an awareness method that works for you.

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3 W’s Of Belonging

3 W’s Of Belonging

It may be true that we come into and leave this life alone, however, while we are here, we seek a sense of belonging. According to the Oxford dictionary, belonging is "an affinity for a place or situation." We tend to be most comfortable and ourselves when we feel...

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Ep. 39 – Pause And Question Everything

Ep. 39 – Pause And Question Everything

In this interview, Carol learns how Ayelet Baron became the global futurist that many CEOs and seekers turn to. Her mission is to create communities that live in harmony with their environment or to change the setting. Ayelet is an author, healer, facilitator, and a Forbes Top 50 Women Global Futurist. She is the author of F*CK The Bucket List Trilogy.

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Gratitude 2.0: A Habit To Turbo-Charge Your Happiness

Gratitude 2.0: A Habit To Turbo-Charge Your Happiness

Occupy Sanity Tool (OST): Gratitude 2.0
I first introduced the OST: Gratitude with a 3 step exercise in my blog post “5 Minutes of Gratitude Attitude Raises Your Vibration”. As I mentioned in that article, I continue to find: “…that a daily Gratitude Practice has improved my ability to move from a negative state into a positive one quickly.” In 2020, there have been times when I needed to ‘turbo-charge’ my practice; thus I’ve created the OST: Gratitude 2.0.

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