In this interview with Melissa Plosker, co-founder of Nobody Life, she shares her thoughts on being a “Nobody” and “Somebody,” what the difference is and how to balance the two. She also talks about the yoga experience that launched her into what she would later understand to be mindfulness – helping her become more aware of her body, thoughts, and emotions. It also ignited a passion for being present for others through her entrepreneurial pursuits.
Category: Healthy Habits (Mind Body)
Find More Power In ‘Surrender’ By Letting Go Of Control
Occupy Sanity Tool (OST): Surrender I'm sitting here writing this in pain. I've decided to pull out my Occupy Sanity Toolbox to find something to help, not with the physical pain, because I've done all I can to reduce/eliminate it. Instead, I'm looking for a tool to...
Ep. 31 – “Simplicity, Clarity, And Mindfulness” – The Power of Being Nobody
In this interview, J.A. Plosker, co-founder of the Nobody Life concept and community, describes the benefits and necessity of finding our inner “Nobody.” J.A. is a former attorney, social work counselor, and instructor of comparative religion, philosophy, and social work. He is the host of The Nobody Guide to Life podcast and has appeared on many stages, including TEDx. His message and mission are to increase awareness of ancient wisdom and mindfulness to facilitate personal and spiritual growth.
Ep. 30 – “Becoming Something New & Unexpected”
Lynnda Pollio has led a successful corporate career and managed to weave her core beliefs into all that she does. In this interview, she discusses several of those beliefs: celebrating our differences, listening to our inner guidance, and living a life of service for the greater good. Her current passion is helping people understand and connect to energetic frequencies that expand self-awareness for personal and global transformation.
Create The Life You Want Part 7: Apply The Law of Gender
The Kybalion states that “The Law of Gender is in everything; everything has its feminine and masculine principles (i.e., yin and yang). Gender manifests on all planes of existence – physical, mental, and spiritual.”
Ep. 29 – “Inspiration is Invitation” – Follow Your Heart
Sara Troy is a spiritual counselor, entrepreneur, storyteller, and successful Podcast host with over 2,500 shows. Sara’s company, Self Discovery Media is made up of an ‘Orchard of Wisdom’ from all her guests who have found the courage to change their lives, discover their purpose and gifts, and serve others.
The Infinity Symbol – A Multi-Purpose Tool
The Infinity Symbol is said to represent balance and harmony. If you consider its shape and flow, that makes perfect sense. If you look at something like the Infinity Symbol, you see that it is smooth and in motion. Contrast that to a square or a star shape, and you do not get the same impression
Ep. 28 – Find The Fun So Life Becomes A Game You Want to Play Again
“Find the fun” is a motto that Marisa Raymond believes is necessary to live life with ease. As a successful genetic counselor, mom, coach and yoga teacher she talks about her journey from being a serious perfectionist attempting to control life to a Fun-preneur who embodies Mary Poppins’ philosophy…
Breathe: The Wisest Action To Take For Better Relationships
Occupy Sanity Tool (OST) : Breathe. The wisest one-word sentence? Breathe. – Terri Guillemets
I’m having one of those Homer Simpson moments. If you follow that cartoon character,…