Infinite Ease Meditation

Narration by Hridaya

Music by Ananta


This guided meditation has been created to help you reduce the negative effects of stress, anxiety, and tension in the body and mind so that you can live in your ideal self.

Regular use of this meditation will shift your brain activity from the stress-prone right frontal cortex to the calmer left frontal cortex.

Headphones are recommended for the best listening experience.

Track 1: Guided Meditation with Music

Duration – 16 mins.

Track 2: Music only

Duration – 16 mins.

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