A few years ago, Johan Versteegh suffered from cell phone and social media addiction. When he realized and accepted the adverse effects on his life, he knew he had to find a way to unhook himself from screens. He knew that he couldn’t totally abstain from technology; after all, he worked in the IT industry!
Category: podcast
Ep. 35 – Finding Resonance With The Current Reality Through Our Inner Light
A conversation on "Resonance" with the founders of Hearts Rise Up about the times we live in and methods of coping with and rising above fear and uncertainty. Join us in this episode of the Hearts Rise Up podcast with founders Carol Chapman, Concetta Antonelli, and...
Ep. 34 – Listen To Your Heart To Create Success From The Inside Out
In this interview Jeanne and Concetta explore how following our inner guidance enables us to discover what the heart wants. We learn how becoming a coach empowered Jeanne to embrace her vocation and prepared her to help others from the inside out.
Ep. 33 – A Gentle & Timely Introduction to Mindfulness
In this interview with Melissa Plosker, co-founder of Nobody Life, she shares her thoughts on being a “Nobody” and “Somebody,” what the difference is and how to balance the two. She also talks about the yoga experience that launched her into what she would later understand to be mindfulness – helping her become more aware of her body, thoughts, and emotions. It also ignited a passion for being present for others through her entrepreneurial pursuits.
Ep. 32 – Into The “Big Bright” With Alberto Roman
Alberto Roman is a magical being who offers a unique perspective on the world – both inner and outer. He is a humble explorer of consciousness and has a heart of compassion. In this interview with Carol Chapman, the topics are varied; growing up in Costa Rica, discovering the Shaman’s path, healing as an occupation, art, and music. Alberto reminds us that as we are in tune with our inner muse, we will more easily recognize opportunities as they come. He shares how this has happened to him and brought him to some of the world’s most beautiful places.
Ep. 31 – “Simplicity, Clarity, And Mindfulness” – The Power of Being Nobody
In this interview, J.A. Plosker, co-founder of the Nobody Life concept and community, describes the benefits and necessity of finding our inner “Nobody.” J.A. is a former attorney, social work counselor, and instructor of comparative religion, philosophy, and social work. He is the host of The Nobody Guide to Life podcast and has appeared on many stages, including TEDx. His message and mission are to increase awareness of ancient wisdom and mindfulness to facilitate personal and spiritual growth.
Ep. 30 – “Becoming Something New & Unexpected”
Lynnda Pollio has led a successful corporate career and managed to weave her core beliefs into all that she does. In this interview, she discusses several of those beliefs: celebrating our differences, listening to our inner guidance, and living a life of service for the greater good. Her current passion is helping people understand and connect to energetic frequencies that expand self-awareness for personal and global transformation.
Ep. 29 – “Inspiration is Invitation” – Follow Your Heart
Sara Troy is a spiritual counselor, entrepreneur, storyteller, and successful Podcast host with over 2,500 shows. Sara’s company, Self Discovery Media is made up of an ‘Orchard of Wisdom’ from all her guests who have found the courage to change their lives, discover their purpose and gifts, and serve others.
Ep. 28 – Find The Fun So Life Becomes A Game You Want to Play Again
“Find the fun” is a motto that Marisa Raymond believes is necessary to live life with ease. As a successful genetic counselor, mom, coach and yoga teacher she talks about her journey from being a serious perfectionist attempting to control life to a Fun-preneur who embodies Mary Poppins’ philosophy…