Alberto Roman is a magical being who offers a unique perspective on the world – both inner and outer. He is a humble explorer of consciousness and has a heart of compassion. In this interview with Carol Chapman, the topics are varied; growing up in Costa Rica, discovering the Shaman’s path, healing as an occupation, art, and music. Alberto reminds us that as we are in tune with our inner muse, we will more easily recognize opportunities as they come. He shares how this has happened to him and brought him to some of the world’s most beautiful places.
Category: Meditation & Mindfulness
Ep. 31 – “Simplicity, Clarity, And Mindfulness” – The Power of Being Nobody
In this interview, J.A. Plosker, co-founder of the Nobody Life concept and community, describes the benefits and necessity of finding our inner “Nobody.” J.A. is a former attorney, social work counselor, and instructor of comparative religion, philosophy, and social work. He is the host of The Nobody Guide to Life podcast and has appeared on many stages, including TEDx. His message and mission are to increase awareness of ancient wisdom and mindfulness to facilitate personal and spiritual growth.
How Making Friends With Your Impatience Increases Your Patience
Occupy Sanity Tool (OST): Patience “Impatience can teach us the lessons of patience better.” ― Ernest Agyemang Yeboah
I was told from an early age to: Have patience. Be patient. All good things …
5 Ways To Cultivate Mindemptiness And Master The Monkey Mind
Occupy Sanity Tool (OST): Mindemptiness “The usefulness of a cup is in its emptiness.” – Old Chinese Proverb
I was talking to a friend the other day about practicing mindfulness during chaotic times.
The Infinity Symbol – A Multi-Purpose Tool
The Infinity Symbol is said to represent balance and harmony. If you consider its shape and flow, that makes perfect sense. If you look at something like the Infinity Symbol, you see that it is smooth and in motion. Contrast that to a square or a star shape, and you do not get the same impression
Breathe: The Wisest Action To Take For Better Relationships
Occupy Sanity Tool (OST) : Breathe. The wisest one-word sentence? Breathe. – Terri Guillemets
I’m having one of those Homer Simpson moments. If you follow that cartoon character,…
Ep. 27 – Insights And Hope From The “Messy Middle”
Elizabeth Miner, successful Author, Life and Business Coach, Speaker and Founder and CEO of Thrive This Day, shares insights and hope from her own journey from poverty to self-sufficiency. In her conversation with Carol, the listener can learn from Elizabeth’s experiences and how her deliberate choices and goals led her to a soul-satisfying career.
“I Appreciate You” – Practicing Appreciation To Create An Abundant Life
Lately, I’ve been reading about appreciation. The phrase “I appreciate you” is often used by my dearest friend. I’ve witnessed the impact and weight of these words…
Ep. 26 – The Power To Change Rests Within Us
An Interview With Jennifer Spor, Transformational Coach, Spiritual Mentor, Writer and Podcast Host In this episode, Carol interviews Jennifer Spor, a transformational coach, spiritual mentor, writer, and host of the Awake & On Purpose Podcast. Jennifer firmly...