Everything in the Universe has a rhythm or cycle to it. The flow of your breath in and out, the ebb and flow of the ocean tides…
Category: blog
How To Adapt And Flow With Life
A couple of weeks ago I watched my computer screen in abject horror attempting to make sense of what I was seeing…
Create The Life You Want Part 4: Apply The Law of Polarity
Everything in the Universe has a duality or set of opposites. Per the Law of Polarity, opposites are identical in nature, but…
5 Easy Steps To Turn The Hamster Wheel of Life Into A Ferris Wheel
Stepping up to the Ferris Wheel of life takes a bit…
The Wisdom Of A Pause For Clarity To Act
I love looking up words in the dictionary. So I had a look at the definition…
Transforming Pain Into Growth
There are many amazing quotes on pain and growth. As I was exploring the ones I share in this article…
5 Steps To Squash Fear In Its Tracks
An unwanted ‘Wake-Up’ call. It’s 3:30 am in the morning. Fear strikes! I’ve been awake for at least…
Why Touch Matters For Our Well-Being
Do you ever find yourself unconsciously petting your dog or cat? It’s comforting. Touch matters…
Pivoting As A Practice to Raise Your Vibration
Occupy Sanity Tool: Pivoting. I have a friend who…