At first, I was skeptical that I could include FEAR in my Occupy Sanity Toolbox. After all, I have spent most of my life attempting to get rid of FEAR. A shortlist of fears I have struggled with…
Category: Occupy Sanity
5 Ways Movement Can Boost Your Overall Well-Being
“Exercise is optional. Movement is essential. Exercise is a modern invention. Movement is ancient…”
Stretching: A Key To Growth Through Challenges
“You should never view your challenges as a disadvantage. Instead, it’s important for you to…”
Mindfulness: Your GPS To Greater Health
Mindfulness means different things to different people. While there are many ways to define it and practice it, I find this OST is my GPS…
How Using LOVE As An Action Improves Your Life
Love as an action…involves choosing to apply love as THE solution to every problem before taking the next step or…
How To Adapt And Flow With Life
A couple of weeks ago I watched my computer screen in abject horror attempting to make sense of what I was seeing…
The Wisdom Of A Pause For Clarity To Act
I love looking up words in the dictionary. So I had a look at the definition…
Pivoting As A Practice to Raise Your Vibration
Occupy Sanity Tool: Pivoting. I have a friend who…
Non-Action As The Key To Action
In general, I’m an action-oriented person. I revel in accomplishing tasks…